2016年6月四级翻译练习及解析：太极拳

目前阶段，大学英语四级翻译引起了越来越多的学生关注，那么在考前如何快速的突破四级翻译呢?新东方在线英语四级频道为大家整理了四级翻译练习及解析：太极拳，希望能在四级考试最后的冲刺阶段，助考生一臂之力。

请将下面这段中文翻译成英文：

四级秋季直通车PLUS

新东方热报课程
讲师：王江涛、董仲蠡

1999元查看

太极拳(Taijiquan)是一种中国武术内家拳(the internal styles of Chinese martial art)。它基于以柔克刚(the soft overcoming the hard)的原理，发端于中国古代，最开始是一种武术和自卫方式。随着时间的推移，人们开始通过练太极拳来改善健康状况、增加福祉(well-being)。练习者用意念慢慢地、轻轻地移动身体, 同时深呼吸，因此有时被称为移动冥想(meditation)。中国人通常会在清晨到附近的公园练习太极拳。

参考译文：

Taijiquan is one of the internal styles of Chinese martial art. It is based on the principle of the soft overcoming the hard and originated in ancient China as a martial art and a means of self-defense. Overtime, people began to exercise it to improve their health and well-being. Practicers move their bodies slowly，gently and with thought while breathing deeply，so it is sometimes referred to as “moving meditation”.Chinese commonly practice Taijiquan in nearby parks in early morning.

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