When you wake up today ,set a goal that today you must be better than yesterday.

每天醒来，给自己一个新的目标：今天一定要比昨天更好。

1.wake up
醒来；活跃起来；引起注意；（使）认识到
eg:Tomorrow I will wake up at 7:00. 明天我将会在七点起床。

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2.goal
n.目标，目的；球门；终点；得分
eg:He made two assistance and scored a goal. 他有两次助攻和一个进球。

3.be better than
赛过;愈;胜过;胜似
eg:A bad compromise be better than a good lawsuit. 让步的和了解优于胜诉。